Personal Records

  • Road Races
    • 1 mile – 5:13 (2017 – #MyMile WMU Kanley Track)
    • Beer Mile – 8:58 (2017 – Boatyard EZ Beer Mile)
    • 5K – 18:47 (2017 – LOL5K)
    • 5 mile – 32:38 (2016 – Schoolcraft Firecracker)
    • 10K – 41:52 (2011 – Portage Peacock Strut)
    • 15K – 1:08:14 (2013 – Traverse City Cherry Festival)
    • Half – 1:35:25 (2014 – Kalamazoo Borgess Half Marathon)
    • 25K – 1:49:04 (2017 – Vineyard to Bay 25K)
    • Full – 3:12:32 (2017 – Last Chance GR BQ)
    • 50M – 7:3644 (2017 – Chicago Lakefront 50)
  • Trail Races
    • 10K – 44:10 (2014 – Yankee Springs Trail Run Summer Challenge)
    • Half – 1:33:53 (2014 – Crystal Mountain North Mitten Half Marathon)
    • 25K – 2:05:45 (2013 – Yankee Springs Trail Run Winter Challenge)
    • Full – 3:38:57 (2013 – North Country Trail Run)
    • 50K – 4:52:09 (2017 – Yankee Springs Fall Trail Run)
    • 34M – 4:45:31 (2012 – Kal-Haven Trail Run)
    • 50M – 8:16:08 (2014 – DWD Green Swamp Florida)
    • 52.4M – 10:36:13 (2012 – Yankee Springs Trail Run Summer Challenge)
    • 100K – 16:12:45 (2015 – Marquette Trail 100K)
    • 68M – 11:53:43 (2016 – Haven-Kal-Haven Trail Run)
    • 100M – 22:59:59.5 (2013 – Woodstock Hallucination 100)
    • 12hr – 72 miles in 12:16:20 (2016 – Bad Apple Ultra 12 Hr)