Third stop of the 2014 Running Fit Dances with Dirt (DWD) series was held this past weekend (07/12/14) on the beautiful rolling Baraboo hills in Merrimac, Wisconsin.  If you have never been to this area of Wisconsin you SHOULD find the time to get there.  The course is nestled in the foot hills of the Parfrey’s Glen, Read More

The second stop in the 2014 Running Fit Dances with Dirt (DWD) series was held in Brown County State Park, Nashville, Indiana on May 10th. One would think that a trail event in Indiana would be an easy run on flat trails. Wrong! Once again Randy Step (race director) and his Running Fit crew, Read More

For a ‘Michigander’ the idea of leaving a brutal winter for 60+ degree weather plus sun sounded like a GREAT idea for an early spring break adventure with the family.  Oh yes and also the idea of running 50 miles while on vacation even sweetened the plan (the Dances with Dirt Green Swamp trail race)., Read More