From amazing training runs throughout the night to seeing my entire family finish a 5K together, this past year has been a year on the move for all of us.  As I look back it is hard to pin point one highlight as there were so many great times we had as a family, Read More

From attempting to stick to a taper week mileage, bonking hard on a lunch time run, finishing a decent hill repeat day, attending a funeral and wedding on the same day along with an oil change in the Fusion and a headlight replacement on the Trail Blazer THEN making a round trip to Manistee,, Read More