It seems just like yesterday we found out about our son’s health (read about it here) and how we were going to target a race this year to help raise awareness about IBD (inflammatory bowel disease). I know I have been MIA lately with blog write ups but this past spring/summer has been a roller, Read More

One year later and we’re back in Hell, Michigan to embark on another 100 mile adventure around the Pinckney State Park trails.  Leading into the event this year I added four 50+ mile runs (three DWD races + Haven-Kal-Haven run) into my training plan hoping that these along with what I’ve learned from last year would, Read More

Third stop of the 2014 Running Fit Dances with Dirt (DWD) series was held this past weekend (07/12/14) on the beautiful rolling Baraboo hills in Merrimac, Wisconsin.  If you have never been to this area of Wisconsin you SHOULD find the time to get there.  The course is nestled in the foot hills of the Parfrey’s Glen, Read More

Figured I’d take a minute and highlight some amazing activities that occurred this past month on the Ranch.  From re-landscaping to elevation training to trying to co-exist with a high dew point. On the Ranch Susan (my wife) and I finally pulled the trigger on a re-landscaping effort around the house.  Out with the, Read More