It’s pretty hard to put in words a recap on Sunday’s Borgess Run for the Health of It races as the day was something I’ll never forget. So many amazing stories of individuals that conquered battles throughout the past year to toe the line that day. For me it was bitter-sweet witness my dad,, Read More

Maybe the third year mother nature would ease up and we all would have an easy-going course? NOPE! The inaugural year brought single digits with a foot of fresh snow, last year we experienced what running in a foot of mashed potatoes for 26.2 miles would be like and this year the wind was added., Read More

This past weekend was the fourth annual Yankee Springs Trail Run hosted by Switchback Endurance (@MITrailRaces).  Nested in the woods of the Yankee Springs State Park in Middleville, MI, the event offers multiple races throughout the weekend.  Starting with a 10K on Friday night, your choice of a marathon or a double marathon on Saturday and, Read More

I added the Grand Rapids Groundhog Marathon event to the ‘to do list’ this year as it fell in line with my training plan plus it was a fun and adventurous race last year.  Last year’s weather was in the single digits and about 2 feet of fresh powder snow.  Fortunately someone drove a, Read More

While mother nature attempted to keep the bears in their den this past weekend, 400+ bears kicked off a wet Sunday morning with a great run from Empire, MI and along Lake Michigan for the 2nd annual Sleeping Bear Half/Full Marathon.  Let’s turn back a couple of days first….Susan and I rolled up to, Read More

Over the past couple years I’ve been sampling different brands of running singlets and shirts.  Most of them had pros and only a select had cons but there was never the ‘cool aspect’ of the shirt’s design that I truly liked.  Most of the time I would get a singlet and work with a, Read More