Snow changing to sleet then to freezing rain at the start of the race…yup, Yankee Springs Winter Challenge was going to live up to its name this year! Leading up to race day I was uncertain how I wanted to tackle the run as I haven’t truly put in the long runs since the, Read More

While mother nature attempted to keep the bears in their den this past weekend, 400+ bears kicked off a wet Sunday morning with a great run from Empire, MI and along Lake Michigan for the 2nd annual Sleeping Bear Half/Full Marathon. ┬áLet’s turn back a couple of days first….Susan and I rolled up to, Read More