A couple of weekends back I traveled to Hell, MI to set out on a hundred mile race in hope to PR my previous two finishes at Run Woodstock Hallucination 100. Leading up to race day I was truly positive that my year of TransRockies Run training would help me reach a new goal. But, Read More

This past fall I had the honor and privileged to team up with a few other coaches in the community to help inspire and teach boys in the area. The program is call Let Me Run. If you are familiar with the Girls on the Run program the LMR program is similar but for, Read More

Hello ‘interweb’ followers! I know it has been a while since my last blog entry but I took a break from the journaling aspect. Many have been asking what’s on deck for me for the rest of 2015. Nothing. After a solid and busy year I decided to take some time off from the longer 20+, Read More

It seems just like yesterday we found out about our son’s health (read about it here) and how we were going to target a race this year to help raise awareness about IBD (inflammatory bowel disease). I know I have been MIA lately with blog write ups but this past spring/summer has been a roller, Read More

Snow changing to sleet then to freezing rain at the start of the race…yup, Yankee Springs Winter Challenge was going to live up to its name this year! Leading up to race day I was uncertain how I wanted to tackle the run as I haven’t truly put in the long runs since the, Read More

Why not finish up an amazing year with running a 50K with some local running friends? #letsdothis The Huff is located on the trails of Chain O’Lakes just south of Albion, Indiana. This is also the stomping grounds for the early spring Indiana 100 that I’ve been eyeing recently.

About a month or two back a friend of mine, Jim Raseman, and I were chatting and he threw out an idea of running 11 or 15 miles on 12/13/14 and wondered if it was something I’d be interested in joining him on. To run a set distance of miles on a specific day?? COUNT, Read More

Third stop of the 2014 Running Fit Dances with Dirt (DWD) series was held this past weekend (07/12/14) on the beautiful rolling Baraboo hills in Merrimac, Wisconsin.  If you have never been to this area of Wisconsin you SHOULD find the time to get there.  The course is nestled in the foot hills of the Parfrey’s Glen, Read More